Thursday, May 17, 2007

"Let your food be your medicine and your medicine be your food."
-Hippocrates

Thursday, April 26, 2007

Prevention Is Education-

An Ounce of Prevention- Found in Nutrition Information for Healthy Living

Type 2-Diabetes Mellitus caused more deaths in American last year than motor vehicle crashes according to the 2006 statistics from the Center for Disease Control.

Diabetes and other diseases are preventable with nutrition information and education. This additional nutrition information can be found with the Western Wellness and Weight Loss Institute at www.breakthedietcycle.com

Type 2-Diabetes Mellitus-When fats are metabolized a hormone or chemical signal tells our bodies how to process the food into energy.

Both Type 1 and Type 2 Diabetes are characterized by elevated sugar levels in the blood.
Every cell in our bodies requires this blood sugar, Glucose, for energy. With Diabetes the sugar/Glucose from foods accumulate in the blood and is not utilized by the cells of the body for energy.

Calorie-dense foods of our modern diet produce erroneous amounts of blood glucose.

The excess glucose, of a calorie-dense diet, attaches to blood proteins and interferes with their natural functions leading to disorders like kidney failure, blindness, stroke, heart disease and narrowing of blood vessels.


Nutrition Information Unique to the Health Food Industry-“The way our body functions is unchanged from those who lived hundreds of thousands of years ago and our lifestyle has accelerated. The result is biological disaster.”
Philip J. Goscienski M.D.

Calorie sparse foods of early America and foods of underdeveloped countries today do not produce high levels of glucose in the blood.

People in early America ate less only when there was less to eat. In some geographic locations where food deprivation occurred frequently the "Thrifty Gene" resulted. This gene left some populations the ability to store fat during periods of plenty to survive during times of famine. This ensured the survival of a species. This gene still persists, but is no longer necessary in modern cultures.


Treatment for Diabetes for a Population is Economic Disaster- Though now unneeded this gene persists, while westernization of cultures resumes.
Dr. Frank Booth of the University of Missouri confirms, “Human cells are maladapted to an inactive lifestyle.”

The challenge of this generation is to empower a culture to live modestly and promote healthy nutrition information and nutrition plans like those found at www.breakthedietcycle.com, for healthy living to suceed. Because, as Dr. Goscienski stated, “Prevention is possible. Treatment is economically unsustainable.”



Tuesday, March 20, 2007

INCREASE WEIGHT LOSS SUCCESS



Shedding those extra pounds without professional guidance is a Herculean task for anybody.
Pointers to break the diet cycle are available a dime a dozen, the difficult part is to learn which one works. First of all you need to know which of these can actually be harmful.

Surprisingly, dieting, the first solution that comes to mind might not be so good after all. One alternative to dieting is found at Western Wellness Institute’s www.breakthedietcycle.com.

The services of Western Weight Loss Institute provide healthy and clinically proven nutritional solutions to the general public in an informative and supportive manner. The solutions are individualized to achieve, promote and maintain wellness across the lifespan for all clients of all ages.

Nutrition coaching and support are proven to guarantee initial weight loss and ensure the maintenance of a healthy body weight.


Western Weight Loss Institute of Meeteetse Wyoming utilizes the latest in nutritional science for weight loss and weight management. In order to break the diet cycle the institute utilizes individual protein diet needs. These needs are based on lean body mass, weight loss goals, lifestyle, body composition and health concerns.

Ongoing Health Care Provider/Patient interaction is essential to ensure client wellness and weight loss success. Individualized nutrition assessments must be conducted initially. Implementation, progress and outcomes are then evaluated for maintenance of prolonged health improvement as evidenced by Western Wellness Institute’s code of ethics.

Nutrition education, not eating less but eating more of the right foods, is the strategy at Western Wellness Institute. The Wellness Institute provides clients the knowledge to eat right and the support to achieve and to maintain optimum health and weight loss.

Wellness help and weight loss plans to break the diet cycle, may be viewed at Wellness Institutes at www.breakthedietcycle.com