Welcome to The Western Wellness & Weight Loss Institute.

Our focus, to begin, is to access your diet history across your lifespan. Why you eat what we eat. What our parents were taught about nutrition, what they have invoked upon you, and what you have and are teaching your children today.

What has food become to our society?
How do you see food in you life? Is food a necessity?
A reward?
Or, if you are like most people, has it become an expectation a luxury?
Or maybe even an addiction?

Western Weight Loss Institute’s does not promote a quick fix, nor even a diet, for that matter. Western Wellness Institute does introduce weight loss, wellness and fitness plans presented in a 12 week nutrition education portfolio for disease and illness prevention.

The wellness and weight loss system is designed to improve clients healthy living habits through nutrition education and nutrition coaching.

Our number one goal at Western Weight Loss Institute, is to make fitness and weight loss a strategic part of your daily life. Where dieting is no longer an option. Where nutritional eating habits and positive physical activity become habit.

The desire to be healthy and diet free is the only requirement for success.

You will never be a slave again to the cycle of dieting. Because, at Western Weight Loss Institute, we strive to remove dieting from your life. Lifestyle improvement and healthy nutrition for better health found with higher quality foods is the wellness approach with Western Wellness Institute.

At Western Weight loss Institute, we offer constant peer and one on one feedback, guidance and support. Through our Blog and e-mail bulletins found @ www.breakthedietcylce.com

Utilizing an individualized approach, we assess and support each weight loss, weight gain or health condition independently.
The first and crucial step to gaining healthy nutrition for healthy living, is to develop a relationship with a wellness/nutrition coach. And thus maintain consistence communication and feedback for an extended period of time.

Congratulations!! Simply the fact alone that you are reading this pages implies that you are motivated and ready for a change in your life.
You are headed in a definite direction to improve the quality of your life. And now with the support and guidance, that you will find with The Western Wellness Institute. You are on your way to discovering better nutrition for healthier living..

RURAL NURSE PROVIDES NUTRITIONAL EDUCATION & SUPPLEMENTS TO REMOTE COMMUNITY BY ESTABLISHING THE WESTERN WELLNESS INSTITUTE

MEETEETSE, WY. (February 5, 2007)-Metabolic rates, caloric intake, fat, sodium and carbohydrate grams are typically assessed to monitor health. Few people, though, have been told how many grams of protein they must consume each day in order to maintain and restore lean body tissues. A local nurse and ranch wife, Ondi Shepperson, has developed www.breakthedietcycle.com for a comprehensive overview of nutrition education and diet plans. Mrs. Shepperson offers primary nutrition education for weight loss or gain, illness and disease prevention, energy enhancement and overall better health. Shepperson’s website offers a variety of nutrition supplements for protein as well as additional nutritional supplements for health promotion. Shoppers can select from six delightful flavors of protein shake mix to ensure they are consuming adequate protein each day. All nutrition supplements are shipped ground FedEx directly to your home or business and are backed by a 30 day money back guarantee.

Shepperson, a Registered Nurse up until 1999, suffered a closed head injury due to a horse accident and has since been unable to work in a clinical nursing setting. Shepperson has turned her passion for helping others into a career in diet and nutrition education with her website, www.breakthedietcycle.com. Ultimately, the online store provides health conscious shoppers nutrition assessments coupled with nutrition education and diet plans. Shoppers are able to obtain nutrition information and submit personal health concerns and details for individual health and diet consultation. Communication and collaboration are the integral aspect of wellness and weight loss success at Western Wellness Institute. This online relationship for wellness and weight loss ensures adherence to nutrition plans and eliminates the frustration of the weight loss process alone. An additional benefit of www.breakthedietcycle.com is that it allows clients to receive nutritional products at home within a few days and download nutrition education instantly while avoiding cumbersome weekly meetings and embarrassing weigh-ins.

Shakes, Pie and Peanut Butter and Jelly cookie recipes are just a few of the ideas found at www.breakthedietcycle.com, where dieting is not the weight loss process for health improvement. Nutrition education and lifestyle changes are made a sustainable alternative for better health. Information, guidance and nutritional supplements are found to meet every lifestyle, age and health concern. Prices range from $14.95 and up. Unlike other health food shops, www.breakthedietcycle.com plans to offer family and business packages, giving buyers the chance to save money with group discounts.