Welcome to The Western Wellness & Weight Loss Institute.

Our focus, to begin, is to access your diet history across your lifespan. Why you eat what we eat. What our parents were taught about nutrition, what they have invoked upon you, and what you have and are teaching your children today.

What has food become to our society?
How do you see food in you life? Is food a necessity?
A reward?
Or, if you are like most people, has it become an expectation a luxury?
Or maybe even an addiction?

Western Weight Loss Institute’s does not promote a quick fix, nor even a diet, for that matter. Western Wellness Institute does introduce weight loss, wellness and fitness plans presented in a 12 week nutrition education portfolio for disease and illness prevention.

The wellness and weight loss system is designed to improve clients healthy living habits through nutrition education and nutrition coaching.

Our number one goal at Western Weight Loss Institute, is to make fitness and weight loss a strategic part of your daily life. Where dieting is no longer an option. Where nutritional eating habits and positive physical activity become habit.

The desire to be healthy and diet free is the only requirement for success.

You will never be a slave again to the cycle of dieting. Because, at Western Weight Loss Institute, we strive to remove dieting from your life. Lifestyle improvement and healthy nutrition for better health found with higher quality foods is the wellness approach with Western Wellness Institute.

At Western Weight loss Institute, we offer constant peer and one on one feedback, guidance and support. Through our Blog and e-mail bulletins found @ www.breakthedietcylce.com

Utilizing an individualized approach, we assess and support each weight loss, weight gain or health condition independently.
The first and crucial step to gaining healthy nutrition for healthy living, is to develop a relationship with a wellness/nutrition coach. And thus maintain consistence communication and feedback for an extended period of time.

Congratulations!! Simply the fact alone that you are reading this pages implies that you are motivated and ready for a change in your life.
You are headed in a definite direction to improve the quality of your life. And now with the support and guidance, that you will find with The Western Wellness Institute. You are on your way to discovering better nutrition for healthier living..